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What You Didn't Learn in Health Class: Pelvic Health for Teens & Young Adults

  • Her Collab Co. 6 Water Street South St Marys, ON, N4X Canada (map)

Answers to all the things you want to know but that no one ever talks about!

Jam packed into this workshop, we’ll discuss THE most common issues I get asked as a pelvic physiotherapist:

  • what is the pelvic floor & why is it important

  • pain with tampon use, PAP tests, or penetrative sex

  • painful periods & what to do about them

  • urinary incontinence & sport

  • vulvar care

  • when should I start seeing a gynaecologist?

This workshop is geared towards high-school/university-aged women and non-binary vagina owners.

Attend alone, with your bestie, or make it a date night with mom!

COST $15

*Proceeds donated to the St. Marys Healthcare Foundation.

(Please scroll to the bottom of the booking page to find the workshop listing)